Conversation with my mother last night:
Mom: “How are you?”
Me: “Not so great. My meds aren’t working.”
“Well, maybe it’s just circumstance. You’re going through a bad time.”
“Actually, I’m pretty okay with that now. I’m still depressed.”
“If it’s not that, then what do you have to be depressed about?”
“I’m just depressed. Period.”
“So? Stop it.”
Says my mother, miserable for as long as I’ve known her, until she started taking antidepressants a couple years ago. Which she is still on, and speaks highly of. She also followed this up with a list of why her life was worse, and then listed reasons that I shouldn’t be depressed.
I think this is the same syndrome that makes rich people tell lower-class people to ‘stop being so poor.’
EDIT: On the list of worst things to say to someone that’s depressed, this conversation included… 40% of the list. Granted, many of the things are slightly varied versions of other things on the list, but the idea is there: you don’t really have a problem, you can work out of it if you just put your mind to it, and other people have it worse so shut up and stop whining. Like the list says, platitudes are not helpful, because platitudes do not acknowledge depression for what it is, and they usually implicitly withhold social permission to feel depressed.
I don’t think I’m going to talk to my mother about these things anymore. Instead, I have my imaginary friend, “Katharine McPhee.” She believes in me! Imaginarily.